The China Study Explained – http://180degreehealth.blogspot.com/2009/11/china-study-explained.html
The China Study is considered to be one of the best and most thorough epidemiological studies on human health ever conducted. The New York Times, in typical absurdly idiotic fashion (like when they told us all about the WMD’s to help create a national panic that led to ‘Iraqi Freedom’), calls The China Study “the Grand-Prix” of nutrition/health studies. It was thorough no doubt. Way to go T. Colin Campbell! You’ve even managed to convince Michael Pollan that every man, woman, and child the world over should “eat mostly plants.” …..
But should this study make us nervous? Will protein really make us more likely to get heart disease or develop liver cancer? If you’re a Chinese person, evidently it will. I actually believe that may be true – that the edition of animal protein to a Chinese diet will increase health risks. Here are my explanations.
First, let me at least point out that if China’s Northerly neighbors in Mongolia, a fitter, stronger, and more robust group of people were taken into account – every single one of those correlations would have been demolished. The rural peoples of Mongolia eat a diet of almost exclusively animals from plump, juicy mutton and whole sheep’s milk. They are a fabulously healthy race in comparison to the west, and in many regards compared to the Chinese as well. They certainly tend to have better physical and dental structure and greater physical prowess in general.
I bring this up, because right off the bat we know that the study is flawed, and that the assertion that animal protein causes degenerative disease can be flung out the window – perhaps even waterboarded before it’s flung.